Xmas 2024

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4/28/2024

 Its almost 4 am. Im up with many things on my mind. Figured I would journal and get some of them out and on paper...maybe out of my head so this may be a ramble but here goes... I've been living with my parents for over a year now trying to make the best of it despite everything I went through in my breakup. I Am constantly triggered because of childhood issues that are just continuously swept under the rug. Maybe one day i can talk about it. I'm waiting to get on housing lists currently. I filled out the list now I don't know where to apply next. My Case Manager is going to help with that. I See them May 8th.           This whole adjustment to new therapists and psychiatrist has effected me more than I thought it would. I miss meeting with my case manager every morning. It was our routine and we did skill building for DBT it was all very helpful to me. I Dont handle change very well but im hoping maybe if i journal that it will help some because real...
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